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FOR A BETTER LIFE AFTER 55
Articles
Types of Alternative Medicine: What They Do and How to Choose
There are many types of alternative medicine, from acupuncture to functional medicine. This article explains what each one does and how to choose the right care, especially for those over 55 seeking natural and personalized support.
7 Fun Health Hacks That Actually Work
From dark chocolate to singing in the shower, these seven science-backed health tricks are easy to do, feel good, and just might boost your immunity, memory, and sleep. Includes a downloadable cheat sheet.
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